Tag Archives: health and fitness
5 Surprising Health Benefits of Yoga
I am definitely one of those people who has a minor case of what I like to call fitness ADD. Since I started my first major sport, ice skating, at age 4 I have run the gamut from rock climbing
Health and Fitness Gadgets: the new personal trainer
Every year, right around the second week of January, I become a total geek in anticipation of all the new gadgets coming out of the Consumer Electronics Show. This year was no exception with technological advances debuting everything from OLED and
