Tag Archives: healthy lifestyle
5 Surprising Health Benefits of Yoga
I am definitely one of those people who has a minor case of what I like to call fitness ADD. Since I started my first major sport, ice skating, at age 4 I have run the gamut from rock climbing
Pocket Size Personal Trainer: Fitness Buddy
This year, since my husband and I are now responsible for a new mortgage and are planning for a baby we are much more conscientious about spending on the extravagant luxuries like gym memberships and training sessions. We have downsized
