Tag Archives: weight loss

Seasonal Produce Calendar: Summer Juicing Recipes for Weight Loss and Detox

seasonal produce calendar: summer juicing recipes for weight loss and detox

I have been hearing rave reviews from people about the health benefits of juicing for years now and I’ve never actually tried it myself.  Since summer is officially here and I want to get in better shape and feel healthier,

4 Lesser Known Health Benefits of Massage

Mark feeling very relaxed!

They say that you cannot put a price on happiness but I think my sister got pretty close when she treated me to a 75 minute prenatal massage yesterday. I have been experiencing a whole new array of lower back