Category Archives: Healthy Living
Seasonal Produce Calendar: Summer DIY Face Masks
Ever since I have started following the seasonal produce calendar, I have enjoyed planning my meals to include the fresh seasonal ingredients as well as saving money from of buying them in bulk. I have also found that I am
Project Nursery: Completed with Pictures!!
Monday was the official day that I turned 36 weeks and with my due date on July 1st, I spent last night reflecting back on my journey (yes for all of you who have not had any children yet, pregnancy
New Posting Schedule for The Sustainable Spot
Good Morning Everyone, I felt it was important to announce that since I have officially reached 9 months of pregnancy today, Vanessa and I will be scaling back our posts to 3 days a week starting this week. We will
May Eco-Friendly Beauty Pick: Making the Switch to Synthetic Makeup Brushes!
Each month I am slowly but surely switching out all my old beauty products with ones that are more eco-friendly and better for my health. Last month, in my top 5 picks for April, I found a great all natural
Infant Potty Training: Can we really go diaper free?
After months of researching what the best option is for the little bubs as far as diapering is concerned I have come across quite a few options that are better for the environment than just your typical Huggies. I have
Under $20 and 20 minutes: Blackened Fish Tacos with Mango Salsa
Last week I was struck with an intense craving for fish tacos after taking my board out and working up an appetite paddling around in the surf. I think it had something to do with the combination of sunshine, salt
My Favorite Eco-Friendly Baby Brands and Products
Now that I am 33 weeks and coming down the home stretch I feel truly blessed that the bubs has so many people that already care about him so much. Every time I go into the nursery it is filled
Home Makeover: Beach Bungalow on a Budget
Every year around this time I get the urge to redecorate my home to match my mood of excited anticipation at the approach of summer! This combined with my HGTV obsession has had me searching for the perfect color scheme
Sustainable Seafood Recipes: Seared Scallops and Citrus Salmon
Since starting my adventures in cooking earlier this year, I am happy to report that I have mastered many new meals much to the delight of my hungry husband. I have dabbled in everything from vegetarian dishes to vegan cuisine
Myths and Tips about SPF
Now that I am in my 30’s and am definitely seeing a few lines here and there on my face, I take sunscreen a lot more seriously. I am pretty religious about my application of 50 face sunscreen everyday but,
Spring Savings: Drink Recipes from the Garden
After almost 8 months of not being able to have a real cocktail, strong cup of coffee, or any refreshment that has an overwhelming amount of caffeine, my everyday drink choices are becoming stale. I have an herb garden that
5 Free Apps to Help you Eat Healthier and Get Fit
I can’t believe it has already been a little over a year that I have been married and I still feel fresh in that honeymoon stage! I am very happy about this fact except for one thing: I have been
Sustainable Summer: Eco-Friendly Swimwear
With the limitations of my big belly increasing, I have been investing more and more time into a hobby I like to call “post-bubs clothes hunting, ” where I find a great brand or outfit I cant wait to fit
Body and Mind: Health Benefits of Surfing
I am extremely excited to announce that today I am taking the plunge and committing to mastering a sport that I have long admired…surfing! And I couldn’t think of a better day for my board to be delivered as the
Great ways to get involved and celebrate this Earth Day!
This Monday will mark the 43rd anniversary of Earth Day that was founded by US Senator from Wisconsin, Gaylord Nelson in 1970. He was inspired to do so after the largest oil spill in recorded history at the time dumped
3 Natural Ways to get Beachy Blond Highlights
For over a decade I have indulged in treating my hair to bright beautiful highlights painted on in stylish beauty salons. I enjoy pampering myself with these occasions and always wind up involuntarily purring with pleasure during the scalp massage
Slim down for Summer with these Seasonal Spring Salads
This past weekend marked the return of my husband from his month long underway in the Navy and it was wonderful! I was so excited to try out some of my new recipes for him and make him the home
5 Surprising Health Benefits of Yoga
I am definitely one of those people who has a minor case of what I like to call fitness ADD. Since I started my first major sport, ice skating, at age 4 I have run the gamut from rock climbing
Seasonal Produce Chart: Healthy Spring Recipes, Seasonal Shopping List
With Summer coming fast and bathing suit season biting at our heals, I figured this would be a great time to do a article on healthy Spring recipes and give you a snapshot of the fruits and veggies in season.
Guide to Green Spring Cleaning and Savings
With the arrival of the bubs coming up fast, and so many preparations to still get to, I feel like lately all I ever do is clean. I am trying to be extra cautious as I clean the surfaces in
